Actually... right there is the problem, I have been giving myself too many breaks. I know I don't wanna be too strict and hard on myself, but I would like to be a little more at the same time.... So here is my vow, because THIS WEEK HAS SUCKED LARGE!!!! (being sick and trying to be/eat healthy is not easy because you are already so worn out, lazy, and blah) but... where was I? Oh! Right!!! My vow..... nearly all the "crap" that I would snack on at night is out of the house.... I know that most nights I would fit it into my calories, but lately I haven't been doing that and I have been eating it just because it is there. Once in a while having that stuff in the house is alright, I agree, but not every day and copious amounts of it! So after this weekend ALL of it should be gone! I say this weekend because we are having a party and there are things live pizzas and stuff like that that I am going to feed to ppl and get it out :) Especially these pizzas cause they are delicious and tempt me every stinkin' night and those damn things usually win that battle. If it isn't there, there is no battle :) Common sense right?!
I do find that sticking to healthy eating is harder when I am home alone, when Josh is on nights... which is just part of the guilt... Hiding what you eat, serious issue/sickness.... But I plan on conquering that one too!! I eat because I am bored, happy, sad, angry, sick, silly, joyful, excited, should I go on? I eat because I am living... lol a lot of ppl are a boredom eater or a stressful eater... I have come to terms with the fact that I am just an eater hahahahaha sad but true! And I need to fix that and not just with one emotion, but alllllll of them!
I cannot stress this enough, I have NO doubt that I will succeed.. I KNOW I will! I am confident in the fact that I will be who I need and want to me on the outside and that who I am on the outside will match who I am on the inside. I have all the confidence in the world in myself that I WILL do this and do you know how amazing that is to say? To be able to have that confidence in yourself even looking/being the way I am? Its the first step to success really :)
Okay so... tomorrow is Thursday and I am SO preparing myself for not losing, possibly even a gain.... and you know what, that will suck LARGE and I will kick my own ass so don't you guys worry about it... BUT I see where I was at fault this week and I HAVE to change it. No more being so "meh whatever" about this.... I AM GOING TO DO THIS!!!! How?.....
Plan #1 - My weekend plan since I have such a crazy weekend.... This weekend I have a wedding on Friday and staying at a hotel. Then on Saturday we are having a party... I plan to watch my food intake, have a few drinks but mix them with diet soda or crystal light to minimize the calories. For my party we are serving a salad with lasagna and garlic bread and I also plan on having HEALTHY snack put out for everyone so there is less temptation for me :) Mmmhmmm they say to plan ahead and you will succeed. Also exercise this weekend, I will be dancing the night away at the wedding on Friday evening, I will do my best to get in the pool at the hotel on Saturday morning, plus all the running around I will be doing. :) oh ya baby!
Plan #2 - After I feed all the leftover crap to ppl on the weekend I will not buy that stuff anymore... That stuff should not be in the house again until I can control myself and my eating habits enough to say no and know my limit, but until them.... no way jose! :P
Plan #3 - This damn throat/chest thing I have going on damn well better be gone by Monday and guess what? TURBO JAM HERE I COME!!!!! :) mmhmm thats right, I am going to go and kick some ass with some Turbo Jam.
Plan #4 - Stick with my You Tube videos because they are one of the greatest encouragements/inspirations to me and the WLC (Weight Loss Community) is AMAZING on there!!!! Gotta stick with it!
Anyways... That is def enough from me... As I said above, weigh in tomorrow morning... I'm scared, but at the same time I wont be shocked if there is a gain of like 2 lbs... BUT maybe, just maybe I will be lucky enough to maintain? :) I can feel it though, horrible feeling... retaining water, bloated, full, disgusting feeling... yea the scale is gonna be mean to me tomorrow I just know it :P haha
Have a great day everyone and I will update tomorrow for sure, oh! and I have a new video being posted tomorrow too for my weigh in :P Send some weight loss and healthy vibes my way!!! :) Laters!
xx
OooooOOOOooOOoOoo I forgot to tell you guys!!! my bodybugg digital display came in so instead of having to log online and hook my bugg up to the comp I can just sync it with my watch and BAM there it is in plain view how many calories I have burned so far today, how many calories I have burned in a certain workout on the trip that you can reset, how many calories I burned yesterday, how many steps I have taken, etc. etc. etc. ITS AMAZING! :P
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