Friday, September 4, 2009

ITS FRIDAY!!! YIPPEEEEE!! :P

So... its Friday! I am off at noon today too which is wicked awesome! Therefore I cannot make this long cause I gotta finish some things before I go.

Yesterday I did great even after eating out and getting ice cream last night! (also I had a request to state the calories of everything I ate... it is too much work to put portions, but I will sometimes)

Breakfast
Whole Wheat English Muffin w/PB
Milk
Calories = 344

Lunch
Salad with grilled chicken, tomatoes, cheese, and ranch
Apple
Calories = 371

Snack
FF Yogurt
Crackers anc Cheese Slice
Calories = 200

Dinner
6" Steak and Cheese Sub
Waffle Cone with Icecream (ONE SCOOP :O SHOCKING ;) hehe)
Calories = 1201 (BUT let me tell you that I think I over estimated the icecream calories... I did this because I couldnt really measure it.... so I allotted 566 calories for the single scoop icecream alone :) )

That was my day...

Consumed - 2116
Burned - 2750

Not bad if I dont say so myself :) I was darn close to my goal and I ate under the rest of the week, I am very proud of myself.

Anywho! as I said before... I am going to the cottage this weekend! YAY :) Have a great weekend everyone and I will post again on Tuesday if I dont make it on the net at the cottage.

xx

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