Soooo its October 1st and I have been going at this for about a month now, a slow start, but I am down 5.2 lbs.... baby steps! :) hehe Today I started the Biggest Loser with some girls online through a Beachbody Coach... super excited about that... Send her my before weight and pictures and lettme tell ya, it was hard sharing those pictures, but it had to be done :) I also find out if I got the spot on the collab channel One Step Closer on YouTube.. Check em out because even if I don't get a position with them, it will still be an amazing channel! :)
Yesterdays Eats
Breakfast
Protein Shake with Milk and banana - 351 cals
Snack
100 cal lorna doones - 100 cals
2 x hot rods - 90 cals
Lunch
Blue Menu Shep Pie and salad with dressing and bacon and onion - 455 cals
Snack
Cheese String - 60 cals
Dinner
Pita Pit Club Pita and fixings - 566 cals
Snack
Low Fat Frozen Yogurt and Waffle Cone - 363 cals
Late Night Emergency Sugar Drop - EEEEK! 1/2 caramilk bar - 125 cals and although this brought me over my calorie budget for the day by 62, which is minimal of course, it got my sugars up fast and was delicious hehe but I stuck with half of it! I burnt extra calories yesterday too!!
Exercise
Turbo Jam
Shopping - Walking
House Cleaning - Hardcore ;)
Calories Consumed - 2110
Calories Burned - 3602
Difference - 1492
Im super happy with my progress, especially the work I have done on my mind more so than my body :)
Have a great night everyone, see you soon!
xx
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