New 21 Day Challenge

Since the first one was so successful I have decided to start another one for myself...

21 Day Challenge

#1 - Continue to track all food everyday and aim for around 1,000 calorie deficit everyday or at least a weekly deficit of approx. 7,000 calories. I will allow myself one day a week without counting the calories, but still being reasonable, if I wish.

#2 - Workout at least 3 times a week at the gym and use my wii fit at home on my non-gym days.

#3 - Do a little clip every day for my v-log on YouTube to document each and every day of the 21 Day Challenge and post in a video once every 7 days. Also aim to write on here, in my blog, a little bit every day, excluding Saturday and Sunday if need be because I am not always need a computer, unless I figure out how to on my BB :P

*** with my 3 goals for this current 21 Day Challenge I plan on continuing on with the changes I made with my last challenge, which include: drink my water everyday (at least 8 glasses a day), limit treats and fried foods, avoid alcohol, cigars, extra curricular activites :) etc. etc.***

I am confident I can do this again! My goal for these next 21 days is to reach my next goal weight of 20 lbs. I am currently sitting at 15.4 lbs lost and I know that another 4.6 lbs in 21 days seems reasonable, maybe even a little low, but I am trying to be realistic and realize that I have been at this for over a month now and the weight loss may slow down... I weigh in tomorrow morning as my regular weigh in and then for the sake of this challenge I will weigh in again on Monday morning and my final weigh in will be on the morning of Monday March 22nd :) My goal for the 21 days may change after my weigh in Monday morning, but I plan to blog here again Monday as it is the first day at this :)

Anyways, there is an overview on what I am planning on doing :) I am excited and know once again I CAN DO THIS :)

Thanks for reading and have a grrrreat weekend everyone!
xx
Brooke